Arts Daily / Mindfulness and Mandalas Series

Mindfulness and Mandalas Series

Board-certified art therapist, emotional wellness coach, and Richland Library Artist-in-Residence Mary How, MA, ATR-BC, leads mindful mandala making using the CMA galleries for inspiration. Get mindfulness tips and mandala-making experiences that provide inspiration and focus throughout the week. No art experience necessary. All supplies and equipment provided. Ages 15 and up.

Mondays, June 13, 20, and 27; July 11 and 25

Join one session or attend them all. Series Includes:

• Introduction to Mandalas and Mindfulness
• Mandala Journal Making
• Mandala Water Painting
• Mirrored Mandalas
• Mandalas and Nature